Culinary Prep Mastery:
Elevate Your Cooking Experience

What's Included:

This meal prep is designed for the busy individual who wants healthy, delicious meals readily available throughout the week. Here's what you get:

Menu Planning: We'll provide a balanced weekly menu with breakfast, lunch, dinner, and snack options.
Pre-Portioned Ingredients: Receive pre-measured, fresh ingredients for all your meals, delivered straight to your door (availability may vary).
Easy-to-Follow Recipes: Each meal comes with clear, step-by-step instructions for quick and hassle-free preparation.
Time-Saving Convenience: Spend less time grocery shopping and prepping, and more time enjoying delicious, nutritious meals.

This meal prep focuses on cleansing and resetting your body with nutrient-rich, plant-based ingredients. Here's what's included:

Detox-Focused Menus: Our menus are designed to support your body's natural detoxification process using whole foods and superfoods.
Focus on Fresh Produce: We prioritize fresh fruits, vegetables, and whole grains to provide your body with essential vitamins and minerals.
Low-Sugar & Low-Salt Options: We limit added sugar and salt to promote healthy digestion and optimal body function.
Hydration Support: Infused water recipes and healthy herbal teas are included to keep you hydrated during your detox journey.

This option is perfect for those who want to learn valuable cooking skills while preparing healthy meals. Here's what you get:

In-Person: Learn practical cooking techniques and nutritional tips from our founder, Elyza, who will create a meal based off your food interests and enjoy a lovely educational meal.