The Main Plate
Aligning Your Mind, Body, and Spirit Through Food with The Nourishing Journey
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SAVE NOW WITH CODE ‘BETA’ FOR 20% OFF
CLASS STARTS JUNE 17th
Are you ready to embark on a transformational journey that nourishes your body, awakens your mind, and ignites your spirit?
The Nourishing Journey presents The Main Course, a life-changing 7-week online program designed to guide you towards holistic well-being through the power of food, mindfulness, and the ancient wisdom of the elements (reference the tao that connects each organ to an element and an emotion)
This is more than just a diet.
It's a multi-faceted experience that will help you:
Discover the unique connection between food and your organs. Learn how specific foods can energize and balance each organ, promoting physical, emotional, and spiritual well-being.
Dive into inspiring video lessons and downloadable workbooks. Gain valuable knowledge and practical tools to integrate mindful eating habits and emotional balancing practices into your daily life.
Unlock delicious and nourishing recipes. Explore a vibrant collection of plant-based meals specifically designed to support your system and optimal alignment journey.
With The Main Course, you'll experience:
Increased energy and vitality: Feel physically rejuvenated and empowered by aligning your specific organs with nourishing foods.
Enhanced emotional balance: Manage stress, cultivate inner peace, and unlock greater emotional well-being through mindful practices.
A deeper connection to your spirit: Explore your spirituality and awaken your intuition through the lens of the tao and the elements.
Sustainable lifestyle changes: Develop lasting habits for healthy eating and mindful living, empowering you to maintain your newfound well-being.
Here's what you'll receive in The Main Course:
7 weekly video lessons: Led by our expert wellness chef and holistic guide, each lesson delves into the connection between food, organs, chakras, and specific aspects of well-being.
Downloadable workbooks: Filled with guided exercises, journaling prompts, and actionable steps to put your learning into practice.
Weekly recipes: Over 30 delicious and nourishing plant-based recipes designed to support each organ’s and chakra's unique needs.
Ready to start your Main Course?
Join us and embark on a transformative journey that will nourish your body, awaken your mind, and ignite your spirit.
Click here to enroll in The Main Course today and unlock your path to holistic well-being!
SAVE NOW WITH CODE ‘BETA’FOR 20% OFF
CLASS STARTS JUNE 17th
Aligning Your Mind, Body, and Spirit Through Food with The Nourishing Journey